{"id":3464,"date":"2024-02-22T13:57:26","date_gmt":"2024-02-22T10:57:26","guid":{"rendered":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/?p=3464"},"modified":"2024-03-04T08:05:05","modified_gmt":"2024-03-04T05:05:05","slug":"%ce%b4%cf%81%ce%ac%cf%83%ce%b7-%ce%bc%ce%bd%ce%ae%ce%bc%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%cf%85%cf%82-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ad%cf%82-%ce%bc%ce%b1%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84","status":"publish","type":"post","link":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/2024\/02\/22\/%ce%b4%cf%81%ce%ac%cf%83%ce%b7-%ce%bc%ce%bd%ce%ae%ce%bc%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%cf%85%cf%82-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ad%cf%82-%ce%bc%ce%b1%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84\/","title":{"rendered":"\u0394\u03c1\u03ac\u03c3\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03c5\u03c3\u03c4\u03cd\u03c7\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03a4\u03b5\u03bc\u03c0\u03ce\u03bd"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03c9\u03bd \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba.\u03a4\u03b6\u03ac\u03c1\u03b1 \u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03b1 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03ad\u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c1\u03b1\u03b3\u03b9\u03ba\u03cc \u03c3\u03b9\u03b4\u03b7\u03c1\u03bf\u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03cc \u03b4\u03c5\u03c3\u03c4\u03cd\u03c7\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03a4\u03b5\u03bc\u03c0\u03ce\u03bd \u00a0\u03c0\u03bf\u03c5 \u03ba\u03cc\u03c3\u03c4\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b6\u03c9\u03ae 57 \u03bd\u03ad\u03c9\u03bd \u2013\u03ba\u03c5\u03c1\u03af\u03c9\u03c2\u2013 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd. \u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03ad\u03c1\u03b3\u03b1 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03c4\u03b9\u03bc\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b8\u03cd\u03bc\u03b1\u03c4\u03b1, \u03bd\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03be\u03b5\u03c7\u03b1\u03c3\u03c4\u03b5\u03af.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"538\" src=\"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-content\/uploads\/2023\/02\/20240221-0.jpg\" alt=\"\" class=\"wp-image-3463\" srcset=\"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-content\/uploads\/2023\/02\/20240221-0.jpg 800w, https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-content\/uploads\/2023\/02\/20240221-0-300x202.jpg 300w, https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-content\/uploads\/2023\/02\/20240221-0-768x516.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u039c\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03ad\u03c1\u03b3\u03b1 \u03c4\u03bf\u03c5\u03c2<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/drive.google.com\/drive\/folders\/10_I7ITQJxOqO7Xlm1D176KK9n1XlWRYi?usp=drive_link\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03ac\u03bb\u03bc\u03c0\u03bf\u03c5\u03bc \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03c9\u03bd \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba.\u03a4\u03b6\u03ac\u03c1\u03b1 \u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03b1 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03ad\u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":3463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,43],"tags":[267],"class_list":["post-3464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-out_activities","category-current_articles","tag-267"],"_links":{"self":[{"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/posts\/3464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/comments?post=3464"}],"version-history":[{"count":1,"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/posts\/3464\/revisions"}],"predecessor-version":[{"id":3466,"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/posts\/3464\/revisions\/3466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/media\/3463"}],"wp:attachment":[{"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/media?parent=3464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/categories?post=3464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3gym-ampel.thess.sch.gr\/wp\/wp-json\/wp\/v2\/tags?post=3464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}